4-5 day retreats
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The Perfect Getaway:
In a world filled with rush and responsibilities, sometimes a short getaway just isn't enough. If you're looking for a more immersive experience, without needing to take a full week off, a 4-5 day retreat offers the perfect balance. These retreats allow you to disconnect from daily stresses, immerse yourself in self-care, and return home truly refreshed and transformed.
Why Choose a 4-5 Day Retreat?
⭐ Deep Healing and Transformation – More time to integrate wellness practices and feel lasting effects.
⭐ Perfect Balance Between Escape and Reality – Just enough time to disconnect without disrupting your routine.
⭐ Stronger Connection to Body and Mind – Extended sessions of yoga, meditation, or healing for a deeper experience.
⭐ A Change That Lasts – The opportunity to build lasting habits and implement changes in your lifestyle.
⭐ Immersive Experience – Whether it’s yoga, detox, or sound healing, extra days help deepen your journey.
We explore four powerful retreat options that will leave you revitalized, inspired, and deeply connected to yourself.
1. Yoga and Meditation Retreat: A Transformative Getaway in Las Palmas
This transformative 4-day yoga retreat takes place in the sunny paradise of Las Palmas de Gran Canaria, where the excellent climate allows for year-round tranquility. Whether you're looking to deepen your yoga practice or simply enjoy the restorative effects of yoga, meditation, and mindful activities, this retreat offers you the flexibility to arrive and depart whenever you wish. Join up to 13 yoga classes per week and enjoy complimentary additional activities such as dance, surfing lessons, and guided mindfulness walks.
⭐ What You Can Expect:
• Up to 13 yoga classes per week, including Hatha, Vinyasa, and Yin yoga
• Free additional surfing and dance classes
• Daily meditation sessions to calm the mind and uplift the spirit
• A weekly mindfulness walk in the beautiful surroundings of Las Palmas
• Flexible schedules: choose your arrival and departure dates
• Comfortable accommodation options, including private rooms and shared apartments
• A quiet environment close to the beach and yoga studio
• All classes and activities are optional, giving you the freedom and flexibility to relax or participate as you wish.
• 3 Nights accommodation
Perfect for : Anyone looking for a revitalizing yoga retreat with a blend of yoga, meditation, and outdoor activities, in a beautiful coastal setting. Whether you're a beginner or a seasoned yogi, this retreat offers the perfect space to rejuvenate your body and mind.
📍 Recommended Retreat : 🧘♂️ See Yoga Holidays in Las Palmas – A perfect combination of yoga, relaxation, and adventure in the heart of the Canary Islands.
💰 Price : From €497
🗨️ Language : English (The organizer also speaks Catalan, French, Italian, Spanish)
📍 Location : Las Palmas, Gran Canaria, Canary Islands
2. Yoga, Meditation, and Wellness Retreat at La Crisálida: Relax and Rejuvenate on the Costa Blanca
La Crisálida welcomes you to a retreat specially designed to help you relax and rejuvenate. This retreat focuses on providing the perfect balance of activity and rest to release tension and stress. In a natural and welcoming setting in the quiet coastal town of Albir, north of Alicante, you will enjoy daily sessions of yoga, meditation, and guided walks, combined with a delicious plant-based meal. The goal is for you to find peace and tranquility while revitalizing your body and mind.
⭐ What You Can Expect:
• Daily yoga sessions for deep, restorative relaxation
• Daily guided walks in the beautiful coastal nature park
• Meditation and mindfulness sessions to relieve stress and improve mental clarity
• Three plant-based meals every day, or the option of a detox with nutritious juices
• Quiet accommodation in spacious apartments decorated in a traditional Spanish style
• Free transfer to and from Alicante airport
• A retreat available year-round, with the flexibility to arrive any day of the week
• Option to add relaxing holistic treatments and complementary therapies
• 3 Nights accommodation
Perfect for : 🌿Those seeking a complete wellness retreat, where relaxation, healthy nutrition, and yoga combine to achieve a profound and rejuvenating transformation.
📍 Recommended Retreat : 🧘♂️ Yoga, Meditation and Wellness Retreat at La Crisálida – A haven of peace and rejuvenation on the Costa Blanca.
💰 Price : From €480
🗨️ Language : English (The organizer also speaks Spanish)
📍 Location : Albir, Costa Blanca, Spain
3. Samadhi Lodge Yoga and Hiking Retreat: Relax and Transform in the Mountains of Andalusia
Escape to a unique retreat at Samadhi Lodge, where you can relax, rejuvenate, and transform in a welcoming, family-friendly environment. Located in the picturesque village of Sayalonga, in the mountains of the Costa del Sol, just 9 kilometers from the beach, this intimate and personalized retreat offers Vinyasa, Hatha, and Yin yoga classes, meditation, hiking through beautiful natural parks, and a healthy vegan or vegetarian culinary experience. With small groups of up to 5 people, you'll enjoy personalized attention and a relaxed atmosphere ideal for connecting with yourself and nature.
⭐ What You Can Expect:
• Creative Vinyasa, Hatha and Yin yoga classes in an exceptional setting
• Guided hiking through the beautiful nearby natural parks
• Meditation to calm the mind and find inner peace
• Stargazing to connect with the night sky
• Free time to enjoy the nearby beach of Nerja
• Three nights' accommodation in comfortable rooms with special beds
• Delicious and nutritious vegetarian and vegan meals
• A welcoming, family atmosphere with a private retreat for up to 5 people
• 3 Nights accommodation
Perfect for : 🌿Those seeking a tranquil, personalized retreat with a focus on yoga, hiking, and wellness in a relaxing, natural setting.
📍 Recommended Retreat : 🧘♂️ Samadhi Lodge – A private retreat in the mountains of Andalusia for a transformative yoga and nature experience.
💰 Price : From €539
🗨️ Language : English (The organizer also speaks French, German, Spanish)
📍 Location : Sayalonga, Costa del Sol, Spain
4. Tenerife Wellness Retreat: Relax and Renew Your Energy in the Green Heart of the Island
Immerse yourself in a unique wellness retreat in northern Tenerife, surrounded by the serenity of Taoro Park and stunning views of the Atlantic Ocean. This four-night retreat in a four-star hotel is perfect for those seeking deep relaxation and reconnection with their well-being. Enjoy therapeutic massages, yoga and mindfulness classes, and experience total relaxation with a healing sound bath. The tranquil setting and year-round mild temperatures will allow you to find peace and renew your energy at every moment.
⭐ What You Can Expect:
• 4 mindfulness or yoga classes to release stress and improve your well-being
• 3 massage sessions of different styles, including hot stone massage, Ayurveda and deep tissue
• 4 nights accommodation in a luxury hotel with views of Mount Teide or the Atlantic Ocean
• Delicious daily breakfast to start the day nourished
• An intimate and tranquil environment to relax and focus on your well-being
• Mild climate all year round, ideal for relaxing and resting
Perfect for : 🌿Those looking to deeply relax, rejuvenate, and enjoy an intimate retreat in a serene, natural setting.
📍 Recommended Retreat : 🧘♂️ Wellness Retreat in Tenerife – A perfect escape to relax, rejuvenate, and find inner peace.
💰 Price : From €1,499
🗨️ Language : English (The organizer also speaks Spanish)
📍 Location : Tenerife, Canary Islands, Spain
Find the Perfect Retreat for You
Whether you choose yoga, sound healing, detox, or silence, a 4-5 day retreat gives you the space and time to shift your energy and embrace self-care in a deeper way. With a longer stay, you can integrate new practices, reflect more deeply, and return home with lasting clarity and peace.
⭐ Pro Tip: Reflect on what resonates most with you—movement, stillness, detox, or vibrational healing—and follow your intuition to choose the retreat that best suits your current needs.
🌿 Are you ready to invest in your well-being and transformation? Find the perfect retreat and take the first step toward profound renewal. ✨