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Sometimes, a short break isn’t enough. If you’re looking for a truly immersive experience that allows you to reset, heal, and deeply transform, a 1-week retreat is the perfect choice. With seven days dedicated to your well-being, you can explore wellness practices more thoroughly, establish lasting habits, and return home feeling like a completely renewed version of yourself.
⭐ Profound Personal Growth – More time to fully embrace mindfulness, yoga, or healing therapies.
⭐ Deep Physical and Mental Detox – A longer stay allows your body and mind to reset completely.
⭐ Lasting Habit Formation – Enough time to develop new routines that stick beyond the retreat.
⭐ True Disconnection from Daily Life – Step away from stress and immerse yourself in a supportive, healing environment.
⭐ A Complete Wellness Experience – Go beyond the surface and integrate meaningful change into your life.
Let’s explore four powerful types of 1-week retreats designed to bring you balance, renewal, and transformation.
This unique 4-day meditation retreat in Spain invites you to immerse yourself in the profound teachings of non-duality. Perfect for those who seek to deepen their spiritual practice and explore the illusion of separation, this retreat offers the chance to discover your true oneness with the universe. Through guided and silent meditation sessions, inspiring talks, and daily yoga practices, you will deepen your self-awareness and experience the dissolution of distinctions between self and environment.
• Daily meditation sessions, including sitting, walking, and guided meditations
• Deep immersion into the teachings of non-duality and oneness
• Daily yoga asana practice tailored to the group’s needs (Yin yoga or Hatha-Vinyasa)
• Silence periods starting from the second day until the evening of the last day
• Inspiring talks on non-duality, oneness, and emptiness
• Accommodation options including private rooms, shared rooms, or private doubles for couples
• Comfortable, serene surroundings perfect for deep self-enquiry and healing
• Experienced facilitators combining ancient meditation practices with modern understandings of psychology and neuroscience
• English and/or Spanish instructions, with a warm and welcoming atmosphere for self-exploration
Perfect for:🌿Individuals or groups looking to explore deep spiritual awakening through meditation and self-inquiry. This retreat is ideal for those seeking to connect with their non-dual nature and experience true inner peace.
📍 Recommended Retreat:🧘♂️Non-Duality Meditation Retreat – A journey into oneness and transformative self-awareness.
💰 Price: From € 870
🗨️ Language: English (The organizer also speaks Spanish, German)
📍 Location: Cullera, Spain
Escape to the serene island of Gran Canaria for a transformative yoga and meditation retreat. Enjoy the island’s year-round mild climate, breathtaking natural beauty, and warm, welcoming atmosphere. This retreat offers a personalized experience for a small group (maximum of 6 people), allowing for intimate attention and a deeper connection to your practice. With a wide range of activities, this retreat invites you to reconnect with yourself through yoga, meditation, nature walks, and plenty of relaxation.
• Daily yoga and meditation sessions to rejuvenate your body and mind
• Tranquil walks through nature and visits to local landmarks like Teror and Las Palmas
• Accommodation in a beautiful house with stunning views and a relaxed, welcoming atmosphere
• A personal and intimate retreat experience with a maximum of 6 participants
• Time to unwind in the spacious living room, perfect for reading or quiet reflection
• Delicious, wholesome meals to nourish your body during your stay
• Access to WiFi if you wish to stay connected while enjoying the peaceful surroundings
• Optional excursions to explore the nearby island and its picturesque villages
Perfect for:🌿Anyone looking for a peaceful retreat that combines yoga, meditation, and nature walks in an intimate setting. Whether you're a beginner or an experienced yogi, this retreat offers the perfect balance of rejuvenation and relaxation.
📍 Recommended Retreat:🧘♂️Yoga & Meditation in Gran Canaria – A tranquil escape for personal renewal and self-care.
💰 Price: From € 540
🗨️ Language: English (The organizer also speaks Spanish)
📍 Location: Gran Canaria, Canary Islands, Spain
Embark on a unique journey combining yoga, horse riding, and nature in the heart of Andalusia. This special retreat is perfect for everyone, whether you're new to yoga or a seasoned practitioner, and it’s tailored to suit all levels. Experience the beauty of the Andalusian countryside while engaging in restorative yoga sessions, exploring nature, and connecting with the majestic horses. Designed for those who want a deeper connection to nature and themselves, this retreat offers a personalized program that adapts to the needs of the horses and guests.
• Daily yoga sessions tailored to all levels, including meditation and breathwork
• Horseback riding in a stunning nature park, with morning rides for experienced riders and afternoon rides for beginners
• Comfortable accommodations in a traditional Andalusian family house with a shared dining and living area
• A range of accommodation options, from individual rooms to fully equipped apartments for groups or families
• A peaceful environment surrounded by breathtaking views, fresh air, and tranquility
• Delicious home-cooked meals to nourish your body after each activity
• Optional yoga sessions (when available), offering a holistic experience with nature and horses
• Free time to relax, explore the gardens, or enjoy the beach and surrounding areas
Perfect for:🌿Nature lovers, yoga practitioners, and those seeking a relaxing yet adventurous retreat. This is the ideal getaway for anyone looking to connect with nature, unwind, and enjoy the therapeutic benefits of yoga and horseback riding.
📍 Recommended Retreat:🧘♂️Yoga & Horse Riding in Andalusia – A serene and rejuvenating holiday surrounded by nature and horses.
💰 Price: From € 860
🗨️ Language: English (The organizer also speaks Spanish)
📍 Location: Tarifa, Spain
Escape to La Crisalida, a serene retreat in the peaceful seaside town of Albir, where you can focus on boosting your energy, losing weight, and feeling your best. This detox and weight loss retreat combines a nutritious plant-based diet, energizing activities, and rejuvenating yoga to help you cleanse your body and clear your mind. With a carefully crafted program designed to support detoxification, weight loss, and overall well-being, you'll leave feeling lighter, brighter, and more energized.
• Twelve yoga classes to enhance flexibility, tone your body, and promote relaxation
• Daily guided walks, rebounding, and other exercise classes to burn calories and eliminate toxins
• Three nutritious, plant-based meals every day, with an optional detox juice cleanse
• Juicing and/or cooking demos to teach you how to make healthy, delicious meals at home
• Unlimited filtered water, herbal teas, and fresh fruit to keep you hydrated and nourished
• Free transfer between Alicante airport and the retreat center
• Comfortable, spacious en-suite apartments with traditional Spanish décor
• 7-night accommodation with a variety of options to fit your personal preferences and budget
• Flexible arrival dates – come any day of the week
Perfect for:🌿Those seeking to detox, lose weight, and rejuvenate their body and mind. If you're feeling sluggish, tired, or looking to shed a few pounds, this retreat will help you regain your energy and find balance through a holistic approach of yoga, healthy eating, and exercise.
📍 Recommended Retreat:🧘♂️Detox, Weight Loss & Yoga in Albir – A rejuvenating and energizing experience on the beautiful Costa Blanca.
💰 Price: From € 1,064
🗨️ Language: English (The organizer also speaks Spanish)
📍 Location: Albir, Costa Blanca, Spain
Escape the stresses of everyday life and experience a transformative detox retreat at Serendipia, a peaceful sanctuary nestled in a stunning natural environment. This retreat is perfect for those seeking to restore their metabolism, combat chronic fatigue, and maintain optimal health and energy levels. With a personalized detox plan, daily yoga, meditation, and holistic treatments, you’ll feel revitalized both physically and mentally. Whether you’re recovering from exhaustion or looking to deepen your knowledge of health and wellness, this retreat offers the ideal space to rejuvenate.
• Daily yoga and meditation to promote balance, relaxation, and mental clarity
• Personalized detox plan tailored to your needs
• Vitamin and mineral supplements to support your body’s natural detox process
• Guided nature walks with meditation to connect deeply with the natural surroundings
• Sauna, hot tub, and gym for complete physical rejuvenation
• Saltwater swimming pool for relaxation and energy renewal
• Juice fasting, detox broths, and detox drinks or water to purify your body
• 6-night stay in spacious single rooms with large beds and private bathrooms
• Option to gradually introduce solid foods over the weekend or continue fasting
Perfect for:🌿Anyone looking to reset their metabolism, combat chronic fatigue, and deepen their understanding of healthy living. This retreat is ideal for those seeking physical and mental renewal, as well as those interested in a comprehensive detox experience.
📍 Recommended Retreat:🧘♂️Detox & Wellness at Serendipia – A serene environment to purify your body and mind.
💰 Price: From € 1,290
🗨️ Language: Spanish (The organizer also speaks Catalan, English, and French)
📍 Location: Doarius, Spain
A 1-week retreat is more than just a break; it’s an opportunity to completely reset your body, mind, and soul. Whether you choose yoga, sound healing, detox, or silence, this immersive experience allows you to step into a new version of yourself with greater clarity, peace, and well-being.
⭐ Pro Tip: Think about your current needs—do you need movement, stillness, detoxification, or energetic healing? Follow your intuition to find the retreat that resonates most with you.
🌿 Are you ready to invest in your transformation? Discover the perfect retreat and take a step toward profound renewal. ✨
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